How growing up not feeling good enough fuelled the ultimate transformation with Fabienne Vailes
What we cover
- Growing up in the shadow of her sister
- How being compared to her sister gave Fabienne a distorted vision of herself and made her lack in self worth
- How being told by teachers that she was average and that she'd amount to nothing gave her the ability to do
- How leaving her home country to come to the UK gave Fabienne new opportunities
- When she finally realised that she doesn't need validation from others
Mentioned in the episode
The Flourishing Student: Every tutors guide to promoting mental health, well-being and resilience in Higher Education - https://www.amazon.co.uk/Flourishing-Student-promoting-well-being-resilience/dp/1910056596/ref=cm_cr_arp_d_product_top?ie=UTF8
How to Grow a Grown up : Prepare your teen for the real world - https://www.amazon.co.uk/How-Grow-Grown-Up-Prepare/
More about Fabienne
Fabienne Vailes is a UK expert on emotional and mental well-being within the education sector. French Language Director at the University of Bristol and Senior Fellow of HEA, with over 20 years’ experience in the sector, Fabienne is on a mission to change the face of education – embedding well-being into the curriculum to create an environment where both students and staff flourish and develop the mental agility and resilience to succeed both academically and in the workplace.
Contact details:
https://flourishingeducation.co.uk/
@FlourishingHE
https://uk.linkedin.com/in/fabienne-vailes-3601a66
Flourishing Education podcast on Spotify
Mpower resources
Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources
For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about
If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest
In collaboration with...
Bounce - Living today, protecting tomorrow
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